Services Specializing in Children, Adolescents, and Adults
Medication Management
The practice is dedicated to supporting you in building a healthier, more balanced life. Treatment options include medication initiation, ongoing medication management integrated with psychotherapy, and psychoeducation. In addition to clinical care, the approach emphasizes the importance of emotional well-being, lifestyle choices, and stress management. The ultimate goal is for each patient to leave feeling supported, informed, and empowered—with a collaborative treatment plan that honors and addresses the whole person.
Some Conditions We Treat
Our Practice offers compassionate, evidence-based care for individuals experiencing a range of mental health challenges. We specialize in the diagnosis, treatment, and support of the following conditions:
- Anxiety Disorders
- Mood Disorders
- Perinatal Mood and Anxiety Disorders (PMADs)
- Post-Traumatic Stress Disorder (PTSD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Autism Spectrum Disorder (ASD)
- Mood Dysregulation
- Obsessive-Compulsive Disorder (OCD)
- Body Dysmorphic Disorder (BDD)
- Reactive Attachment Disorder (RAD)
We tailor our approach to meet the individual needs of each patient, combining psychoeducation, therapy, and collaborative care to promote lasting well-being.
Psychoeducation: A Core Element of Care
At our Practice, psychoeducation is an essential part of every patient’s journey. We believe that informed individuals are empowered to take an active role in their mental health and overall wellbeing. Every patient will receive guidance, tools, and resources tailored to support their unique needs and goals.
Educational Topics May Include:
- Understanding your diagnosis
- Medication adherence and management
- Breathing and relaxation techniques
- Sleep hygiene and routine optimization
- Reducing screen time for mental clarity
- Developing positive thinking habits
- Anger management strategies
- Healthy communication skills
- The role of exercise and nutrition
- Building a self-care routine
- Utilizing light therapy effectively
- Strengthening support systems
- Distress tolerance and emotional regulation
- Identifying and enhancing protective factors
- Practicing self-compassion and acceptance
Through ongoing education, we aim to foster resilience, self-awareness, and long-term wellness.